Tools and Apps
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       myCompassmyCompass is a free online self-help program for people with mild to moderate depression, anxiety and stress, and people who want to build good mental health. 
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       Sleep NinjaSleep Ninja® is a free, evidence based smartphone app shown to be effective in helping young people with sleep problems. 
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       Bite BackBite Back is the very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 – 16 years old. 
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       Smiling MindSmiling Mind is a mindfulness and meditation app that helps kids, teens, and adults improve their well-being, build mental fitness, and achieve specific goals. 
 
                        